Athletic Performance
Each human respective of their physical makeup is atypical and in knowing that HopFit Nation is committed to providing Athletic Performance Training specifically programmed to safeguard the athletic development of the body and mind in preparation for the precise sport. HopFit Nation will provide the guidelines that will enable you in eliminating the guesswork, so you can achieve the optimal athletic goals through the education and training of fitness and nutrition. Let us improve your functional movement to support the physical demands of your athletic requirement.
Athletic Performance
Each human respective of their physical makeup is atypical and in knowing that HopFit Nation is committed to providing Athletic Performance Training specifically programmed to safeguard the athletic development of the body and mind in preparation for the precise sport. HopFit Nation will provide the guidelines that will enable you in eliminating the guesswork, so you can achieve the optimal athletic goals through the education and training of fitness and nutrition. Let us improve your functional movement to support the physical demands of your athletic requirement.
CLIENT TESTIMONIALS
DAQUAN CAIN
Coach Hop, has helped me since my freshman year playing football at John Marshall High. He helped me to have the opportunity to play collegiate football and get me get in shape before I left. The program and himself has been a big impact on my life and I appreciate everything that he has done for me over the years! If you want to get a great workout and have a great time, HopFit is the program to join!
MIKKI GALES
I have worked with Hop for a while. when I first met him, I was walking with 2 canes. He worked with me. got me down to one cane. Then he got me off of that one. I was now cane free. I lost 125 lbs, no surgery. Hopfit!!! I am going to do his program now, because quarantine . Our story is funnier, but texting is not my strong point. Don't tell Hop you can't do something he ask you to do, because he is going to show you that, you can do it!!!!! He is a very good trainer and you will be totally happy with your outcomes. He's is a true caring man!!!
JAMES BRIGGS
Some years ago, I worked as a Wellness Coach/Personal Trainer at the same gym as Hop for nearly two years. His knowledge in fitness and nutrition is incredible. As a former college athlete with a bachelors degree in Physical Education/Health & Safety; there are few workout regimens that are foreign to me. He’s shared tips with me to help me push through plateau points when my routines began to become a bit mundane. He’s 5 STAR trainer and an even better person.
A master motivator who will definitely help you achieve your wellness and overall fitness goals.